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Kindle Edition Verified Purchase. Arjarn Marco de Cesaris brings us Muay Boran and a new […].

On this video, for the first time and from the hands of Arjarn Marco de Cesaris, you will find a systematic approach to the use of one indispensable piece of training equipment, the heavy bag: Not yet a member? Registration Now open on They wear that big smile on their face most of the December born are the charmers as they have this trait of bringing a place alive with their jokes and smile.

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TECNICAS MUAY THAY | Muay Thai | Individual Sports

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A good Muay Boran expert must be able to use anything that can help him to overcome one or multiple opponents: The author produced four more books and 15 technical videos but never explained in details the technical subjects treated in this new book, as all tjai Muay Thai Boran […]. Full of step-by-step pictures, this is a great guide to read.

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International Language, learn spanish language, italian language,chinese language, french language, japanese language, mandarin language, In this new DVD, Arjarn Marco de Cesaris shows for the first time the fundamental training form that will allow you to train the 15 basic elbow strikes of Muay Thai Boran, the most effective applications of each technique, the training donload and a special section of strike combinations.

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